Impatient Dieter Diet

And so it begins! :) Today, June 1, 2012 will be the first day of my Impatient Dieter Liquid Diet. You can find the details on this diet at www.easywayshow.com . Although it seems that she has taken a hiatus from her blog and website, I still hope to get the same results that she has achieved. She started out at 257 lbs and lost 10 lbs the first day 9 the next, and 3 the day after. I know that this was water weight, but it is water weight that she is no longer carrying around. We are not camels people! So that being said, I am going to be documenting my progress on this blog, and keeping a thorough account in my daily planner. If anyone wants my excel planner please feel free to email me and I will send it to you. :)
My daily schedule will be as follows:
8:00 am     Wake up
                  Take daily supplements
                  Take thyroid medicine
8:30 am     Shake
                 Stretch
9:00 am     Walk/Jog for 1 hour
                  Wii Dance for 30 minutes
10:30 am    Shake
11:30 am    Shake
12:30 pm    250 calorie Meal
1:30 pm     Shake
2:30 pm     Shake
3:30 pm     Shake
4:30 pm     250 calorie Meal
5:30 pm     Shake
7:00pm       Walk/Jog for 1hour
                  25 Abdominal Crunches For Each Side
                  50 Inner Thigh Circular Leg Lifts
                  Arms Exercises
 The shakes that I am using are called About Time Whey protein isolate Shakes.  http://www.shopabouttime.com/Whey_Protein_Isolate_2_Pounds_s/28.htm
I have the birthday cake and Chocolate. I tried the Cinnamon Swirl and it tasted like cinnamon mixed with water...it might be better with skim milk but I did not try it. blah. But the chocolate is probably my favorite, I am looking forward to trying the mocha mint and peanut butter. I have been purchasing mine at a health food store that is in Tallmadge, Ohio called Seven grains Natural Market. This is their website www.sevengrains.com
If you have any questions on where to find these shakes let me know, I look forward to documenting my weight loss on here. Thanks!